Ready to Train?​
Choose the option that best fits your needs and start your journey.
Use the link below to book your session.​
Founder & CEO
Small Group Training
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Duration: 1 hour
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Rates: $40 per session (Drop-In) | $280 per month (2x/week)
Train with up to six student-athletes in a dynamic group setting. Sessions focus on enhancing speed, strength, conditioning, quickness, and body control. Running technique, coordination, balance, and power are prioritized to help athletes reach their peak performance. This option combines the benefits of group energy with tailored attention to meet individual and collective goals.
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Ashley Jones
Semi-Private Training
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Duration: 1 hour
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Rates: $60 per session (Drop-In)
Ideal for athletes seeking focused coaching while training alongside a smaller group. These sessions are designed to improve overall athleticism, emphasizing sport-specific performance through refined technique, coordination, and power-building drills.
Tech Lead
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123-456-7890
Tess Brown
Office Manager
1-on-1 Training
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Duration: 1 hour
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Rates:
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Single session: $80
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10 sessions: $750
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20 sessions: $1,400
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Exclusive, personalized sessions crafted to meet your unique needs. Perfect for athletes who prefer private coaching, require accountability, are recovering from an injury, or are targeting specific aesthetic or performance goals. These workouts provide undivided attention in a tailored environment.
123-456-7890